Celebrating World Food Day 2024: Empowering Young Voices for a Hunger Free Future - JSS ARTS AND ESSAY CONTEST.

October 16th, World Food Day, serves as a powerful reminder of the universal right to nutritious food. Capacious Farms and Food, a champion of sustainable agriculture, hosted a memorable JSS Art and Essay Contest to inspire young minds. The theme, "Right to Food for a Better Life and a Better Future," sparked creativity and inspired solutions for a better future". Empowering Young Voices The contest aimed to educate and empower Junior Secondary School students about food security, sustainability, and nutrition. Participants showcased their talents through artwork and essays, highlighting the significance of food in our lives. Winners and Awards Capacious Farms rewarded outstanding participants with cash prizes, recognizing their exceptional work. The winning essays and artworks expressed the importance of food for a better living, aligning with the event's theme.

Read More

Celebrating World Food Day with Fresh Harvests from Capacious Farm Food

On October 16, 2024, Capacious Farms Food proudly joined the global celebration of World Food Day, reinforcing our commitment to fresh, healthy, and sustainable food production. The event brought together farmers, food enthusiasts, and agricultural stakeholders to discuss innovative ways to improve food security and nutrition. At Capacious Farms, we take pride in cultivating fresh and organic produce, ensuring that our communities have access to nutritious meals. This year’s World Food Day theme, "Water is life, water is food. Leave no one behind," resonates deeply with our farming practices. Our team showcased the latest harvest—vibrant fruits, crisp vegetables, and farm-fresh produce—all grown with sustainable techniques that prioritize soil health and responsible water usage. The gathering was not just about food—it was about people. Farmers, partners, and supporters came together to celebrate the hard work behind every meal.

Read More

Weekly Food Wisdom: CAPA Fufu Combo Recipe

At Capacious Farms & Foods, we believe that nourishment starts with wholesome, natural ingredients. This week, we’re bringing you a special, healthy twist on a classic staple—CAPA Fufu Combo! Made from unripe plantain and rice, this fufu variation is not only delicious but also packed with essential nutrients. The combination provides a rich source of fiber, vitamins, and energy, making it a great addition to your meal plan. How to Make CAPA Fufu Combo: 1️⃣ Prep & Blend: Wash 3 unripe plantains (with or without skin) and soak a cup of rice in warm water for 2-3 hours. Blend both until smooth with a little water. 2️⃣ Cook to Perfection: Pour the blended mixture into a pot and stir continuously over medium heat. Add a little water to prevent sticking, and in just 10 minutes, your fufu is ready! 3️⃣ Serve & Enjoy: Pair with your favorite soup for a delicious and satisfying meal. This simple yet nutritious meal is perfect for maintaining a balanced diet while enjoying the rich flavors of African cuisine. Try it today and experience the goodness of natural food! 📌 Follow @capaciousff for more healthy and delicious recipes every week! 🍽️.

Read More